Who This Is For
For adults who have never been fully seen.
I work with neurodivergent adults navigating overthinking, stuck cycles, executive function challenges, late-diagnosis grief, and the weight of major transitions. The approach is insight-first. Before strategy, there is understanding. Evidence-based methods (ERP, I-CBT, CBT) are applied where they genuinely help, not assigned as a default protocol. For LGBTQ+ and BIPOC clients, identity is not the problem to fix. It is the starting point.
Feeling seen is not a soft outcome. It is the foundation for everything else.
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LGBTQ+ Adults
Lesbian, gay, bisexual, transgender, and queer adults navigating identity, relationships, and the complexity of living in a world that still requires explanation.
BIPOC Adults
Black, Indigenous, and people of color navigating minority stress, racial identity, and the weight of being misread by systems and uninformed clinicians.
ADHD & Autism
Adults with ADHD, Autism, or both — including those diagnosed later in life — navigating executive function, emotional regulation, and chronic misunderstanding.
Anxiety & OCD
Adults navigating intrusive thoughts, compulsive cycles, and the particular exhaustion of a mind that won't stop looking for certainty.
Male-Presenting
Adults who present as male navigating identity, mental health, and the particular complexity of masculinity.
You
No explanation necessary.
